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paul walker workout diet plan

Paul William Walker (born 12 September, 1973) also known as Paul Walker is an American actor. He is one of the finest actor in Hollywood, he did great job in “Varsity Blues”, “Fast and Furious” and in many more movies. Paul Walker is one of the guys in Hollywood, who has maintained his body ever since he built. What many people do not know is that the cop turned racer from the Fast and Furious franchise was skinny before he built his body for Into The Blue. Needless to say he has maintained a consistently lean body throughout. Lets see how he stay fit and healthy.

Height: 6′ 1″

Weight: 190 pounds

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miley cyrus workout and diet plan

Miley Cyrus or Miley Ray Cyrus is the daughter of singer Billy Ray Cyrus. She is born on November 23, 1992 and her birth name is Destiny Hope. She became famous all over the world because of her acting and singing skills. She is engaged to Liam Hemsworth. Her nickname is smiley because she got very cute smile and apart from smile Miley is very strict about her health and that is why she visit gym and take proper diet. Lets see what she do to stay fit and healthy.  

Height: 5′ 5″

Weight: 102 pounds

Measurements: 34-24-32

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kobe bryant workout


Kobe Bean Bryant also known as “Kobe Bryant” or “Black Mamba” (born August 23, 1978), is an American professional basketball player. He play as a shooting guard for the Los Angeles Lakers of the NBA. Kobe is famous all over the world because of his playing skills and he has a huge fan following. He is one of the greatest basketball player of all time. Kobe is very strict about his health and he visit gym regularly. His exercises provide him flexibility, stamina and strength. Lets see what type of exercises he do and how he do. 

Height: 6′ 6″

Weight: 205 pounds

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james franco workout

James Edward Franco also known as “James Franco” (born April 19, 1978 in California) is an American actor, author, filmmaker and teacher. He is best known because of his role in hit television program “Freeks and Geeks” and in “Spider-Man” series. He started his carrier very early and became famous in very less time. James is also known because of his physique, to remain healthy and in shape he visit gym regularly. He loves to work hard specially when it came to fitness, his body received a huge attention when he boxed in “Annapolis” with his shirt off. Lets see how he managed to remain in shape and what type of exercises he do.

Height: 5′ 10″

Weight: 165 pounds

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Gemma Christina Arterton known as Gemma Arterton (born 2 February 1986) is an English actress. She is beautiful, young and very attractive woman. Gemma did great job in “Prince of Persia” and in “Clash of the Titans”. She is very conscious about her health and visit gym regularly. Her workout routine is not very hard, she use PowerPlate technology to remain in shape. PowerPlate is a vibrating machine which provide total body workouts in less than 30 minutes. Lets see full workout routine and learn how she remain in shape. 

Height: 5′ 7″

Weight: 120 pounds

Measurements: 34-28-39

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