Category Archives: Male Celebrities

Paul Walker Workout Routine and Diet Plan

paul walker workout diet plan

Paul William Walker (born 12 September, 1973) also known as Paul Walker is an American actor. He is one of the finest actor in Hollywood, he did great job in “Varsity Blues”, “Fast and Furious” and in many more movies. Paul Walker is one of the guys in Hollywood, who has maintained his body ever since he built. What many people do not know is that the cop turned racer from the Fast and Furious franchise was skinny before he built his body for Into The Blue. Needless to say he has maintained a consistently lean body throughout. Lets see how he stay fit and healthy.

Height: 6′ 1″

Weight: 190 pounds

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Kobe Bryant Workout Routine and Diet Plan

kobe bryant workout


Kobe Bean Bryant also known as “Kobe Bryant” or “Black Mamba” (born August 23, 1978), is an American professional basketball player. He play as a shooting guard for the Los Angeles Lakers of the NBA. Kobe is famous all over the world because of his playing skills and he has a huge fan following. He is one of the greatest basketball player of all time. Kobe is very strict about his health and he visit gym regularly. His exercises provide him flexibility, stamina and strength. Lets see what type of exercises he do and how he do. 

Height: 6′ 6″

Weight: 205 pounds

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Ryan Reynolds Diet Plan


Ryan Rodney Reynolds also known as “Ryan Reynolds” (born October 23, 1976) is a Canadian film and television actor. Ryan is very conscious about his health. Ryan has natural lean body and muscles which suits him and his six packs are very famous. He gained 20 pounds of muscles during “Blade: Trinity”. Lets take a look at his diet plan.


Height: 6′ 2″

Weight: 225 pounds

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Chris Evans Diet Plan


Christopher Robert Evans also known as “Chris Evans” (born June 13, 1981) is an American actor. He is best known because of portraying “Captain America”. He did a great job in “Fantastic Four”, “Captain America” and in “The Avengers”. Chris admit that he was not curious about his diet and he loves to eat junk food but when he was signed for “Captain America” he immediately changed his diet routine. He need to gain muscles to fit in the role of superhero so he decided to do extra workout and eat much calories and protein. Lets take a look at his diet routine.


Height: 6′ 0″

Weight: 200 pounds

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Ryan Gosling Diet Plan


Ryan Thomas Gosling also known as “Ryan Gosling” (born November 12, 1980) is a Canadian actor and musician. He is best known becouse of his role in “Crazy, Stupid, Love” and in “Drive” and now he is getting ready for his upcoming movie “Only God Forgives”. He is currently one of the hottest actors in Hollywood. Ryan is very conscious about his health and that why he always pay special attention to his diet. He is following a diet plan suggested by his trainer Kui Puk. Lets take a look at his diet plan.


Height: 6′ 1″

Weight: 178 pounds

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