Category Archives: Workout Routine

Paul Walker Workout Routine and Diet Plan

paul walker workout diet plan

Paul William Walker (born 12 September, 1973) also known as Paul Walker is an American actor. He is one of the finest actor in Hollywood, he did great job in “Varsity Blues”, “Fast and Furious” and in many more movies. Paul Walker is one of the guys in Hollywood, who has maintained his body ever since he built. What many people do not know is that the cop turned racer from the Fast and Furious franchise was skinny before he built his body for Into The Blue. Needless to say he has maintained a consistently lean body throughout. Lets see how he stay fit and healthy.

Height: 6′ 1″

Weight: 190 pounds

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Kobe Bryant Workout Routine and Diet Plan

kobe bryant workout


Kobe Bean Bryant also known as “Kobe Bryant” or “Black Mamba” (born August 23, 1978), is an American professional basketball player. He play as a shooting guard for the Los Angeles Lakers of the NBA. Kobe is famous all over the world because of his playing skills and he has a huge fan following. He is one of the greatest basketball player of all time. Kobe is very strict about his health and he visit gym regularly. His exercises provide him flexibility, stamina and strength. Lets see what type of exercises he do and how he do. 

Height: 6′ 6″

Weight: 205 pounds

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Gemma Arterton Workout Routine

Gemma Christina Arterton known as Gemma Arterton (born 2 February 1986) is an English actress. She is beautiful, young and very attractive woman. Gemma did great job in “Prince of Persia” and in “Clash of the Titans”. She is very conscious about her health and visit gym regularly. Her workout routine is not very hard, she use PowerPlate technology to remain in shape. PowerPlate is a vibrating machine which provide total body workouts in less than 30 minutes. Lets see full workout routine and learn how she remain in shape. 

Height: 5′ 7″

Weight: 120 pounds

Measurements: 34-28-39

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Olivia Wilde Workout Routine


Olivia Wilde (born March 10, 1984) is an American actress and fashion model. She is best known for her role in  “Tron : Legacy” and her upcoming movies “The Longest Week” and “Black Dog, Red Dog” are releasing in 2012. She is a beauty queen and has amazing smile. She is also known because of her fit body and perfect curves. Wilde believes in workout routine given by his trainer and she visit gym 4-5 days in a week. Lets take a look at her workout routine.


Height: 5′ 7″

Weight: 123 pounds

Measurements: 32-27-32

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Amanda Seyfried Workout Routine


Amanda Seyfried (born December 3, 1985) is an American actress, singer-songwriter, and model. She is best known because of her role in “Jennifer’s Body”, “Letters to Juliet”, “In time” and in “gone”. Her upcoming movie “Lovelace” is releasing in 2012. She is also known because of her cute face, beautiful wide eyes and amazing smile but this is not the only reason of her popularity, she is also known as fitness queen because of her fit body and perfect curves. Lets take a look at her workout routine.


Height: 5′ 3″

Weight: 117 pounds

Measurements: 36-23-33

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