Christian Bale Diet Plan


Christian Charles Philip Bale also known as “Christian Bale” (born 30 January 1974) is an English actor. He is best known as his portayal of Bruce Wayne/Batman in Batman series. He transformed his body from 121 pounds to 220 pounds in just 5 months to fit in the role of Batman. He believes in natural and well balanced diet. Diet always play an important role if you want to bulk up quickly.  He is a vegetarian but still he gain that amount of weight in very less time lets see how he managed to do that.


Height: 6′ 0″

Weight: 210 pounds


  • He take carbs in the form of fruits, green vegetables and leafy salads.
  • He is a vegetarian so he take proteins in the from cheese, milk and protein shake.
  • He also take energy drinks during workout.
  • He loves to eat regular food made at home.
  • He mix his diet with nutritional snacks and energy drinks.




Also See: Christian Bale Workout

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