Gemma Christina Arterton known as Gemma Arterton (born 2 February 1986) is an English actress. She is beautiful, young and very attractive woman. Gemma did great job in “Prince of Persia” and in “Clash of the Titans”. She is very conscious about her health and visit gym regularly. Her workout routine is not very hard, she use PowerPlate technology to remain in shape. PowerPlate is a vibrating machine which provide total body workouts in less than 30 minutes. Lets see full workout routine and learn how she remain in shape. 

Height: 5′ 7″

Weight: 120 pounds

Measurements: 34-28-39


Gemma Arterton on PowerPlate

“For me, staying in shape is about feeling healthy and looking toned, so the Power Plate machine has been a revelation. It is a workout method that fits in with my schedule and helps me achieve my fitness goals, even when time is limited,” says Arterton.

“I have already noticed the results and I just love the buzz I get after a workout. I also feel stronger and more energized.”

  • Gemma use PowerPlate technology for total body workout.
  • She also do treadmill run for 15min.
  • She go out for swimming in the weekends.
  • She always enjoy cycling, running etc.

 

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