Jay Isaac Cutler also known as “Jay Cutler” (born August 3, 1973 in Sterling, Massachusetts) is an IFFB professional bodybuilder. He has won the title Mr. Olympia four times. He has one of the best physique in the world. Jay Cutler believes in mass diet and he consumes 6 meals in a day. He eat (or drink) protein every two hours througout the day. Lets take a look at his full diet plan. and follow if you also want to bulk up. :)

 

Height: 5′ 9″

Weight: 265 pounds


 

  • MEAL 1 8:00AM = 15 egg whites 2 yolks,4 slices Ezekiel toast,1 cup (dry) Ezekiel,Hydroxycut X
  • MEAL 2 10:00AM = 10oz steak,2 cups of rice
  • MEAL 3 12:00PM = 10oz of chicken,4 cups of rice (cooked)
  • PRE-WORKOUT 1:00PM = Nitro-Tech NOP-47,Hydroxycut X
  • POST-WORKOUT 3:00PM = Nitro-Tech Pro Series,Cell-Tech Pro Series
  • MEAL 4 5:00PM = 10oz of buffalo meat,2 cups of rice,Alpha Amino Prototype 216
  • MEAL 5 7:00PM = 10oz of turkey,1 cup of Ezekiel cereal,2 slices of Ezekiel bread,Nitro-Tech Pro Series
  • MEAL 6 10:00 = Nitro-Tech Pro Series,4 slices of Ezekiel bread

 
 

 

Also See: Jay Cutler Workout Routine

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