James Edward Franco also known as “James Franco” (born April 19, 1978 in California) is an American actor, author, filmmaker and teacher. He is best known because of his role in hit television program “Freeks and Geeks” and in “Spider-Man” series. He started his carrier very early and became famous in very less time. James is also known because of his physique, to remain healthy and in shape he visit gym regularly. He loves to work hard specially when it came to fitness, his body received a huge attention when he boxed in “Annapolis” with his shirt off. Lets see how he managed to remain in shape and what type of exercises he do.
Height: 5′ 10″
Weight: 165 pounds














